Golf Yogi Mark Williamson demonstrates drills to improve disassociation.
All too often, we see golfers failing to finish their swings correctly – bleeding power and distance from their shots. In this GolfersRx Fitness Friday video, our golf yogi Mark Williamson shows you how to open your core and squeeze every last yard out of your shots.
To maximize your swing speed and unlock 15 to 20 extra yards, you need to engage your hips more on the downswing. In this GolfersRx Fitness Friday video, you’ll learn how to do exactly that – no matter what your current fitness level may be.
Some simple drills that will bring more balance to your address, and more power through your whole swing.
Golf Yogi Mark Williamson explains how to use a normal, everyday chair to prevent golf injuries and improve your swing flexibility.
The key to a solid golf swing is smooth rotation. In the first episode of GolfersRx Fitness Fridays, Mark Williamson brings two innovative drills that will retrain your swing rotation and bring powerful strength and liquid flexibility to your swing.
Click here and eliminate three putts from your game forever. “Want immediate feedback on your putting stroke? Bypass that $500-an-hour teaching pro and pick up a Putter Wheel. Essentially a ball with two sides lopped off, the device wobbles like a drunken sailor when hit it with anything less than a pure stroke. Catch it […]
It’s nice to see the ball fall in the cup on a long putt and relief when it falls in on a short putt. But lets be honest. It’s so much more fun just to bomb one off the tee. Unfortunately we go about hitting it further all wrong. Our first instinct is to try […]
Are you struggling to generate power off the tee? Is your tendency to deliver the club down from the outside? This swing path typically results in a weak hit with no speed and lots of spin. If that sounds familiar then the Low to High drill is just for you. It will help you deliver […]