Body awareness is critical in any sport – and the key to generating explosive power in your swing. These 3 drills are the perfect prescription for power.
At-home drills that’ll get you light on your feet, so you can drive more power from the ground up.
Every muscle in your body is supposed synch up during your swing. Easy, right? It can be, with a simple drill using the MISIG!
What’s the best way to burn in the muscle memory of a perfect swing? Ben Hogan was known to practice a slow motion golf swing – and today, we’re going to take it even slower…
If you need more speed, you need to try the Most Important Stretch in Golf. (And yes, you need more speed.)
Have you tried the most important stretch in golf? I feel like I’m not demonstrating how intense this stretch is. It’s changed my game.
Quite the Chap breaks down the easiest way to correct those “slash and burn” swings that lead to sliced shots. He’s using the HackersRx, a complete training solution that fits in our golf back. Check out our Deal of the Week to get your own HackersRx Trainer.
To maximize your swing speed and unlock 15 to 20 extra yards, you need to engage your hips more on the downswing. In this GolfersRx Fitness Friday video, you’ll learn how to do exactly that – no matter what your current fitness level may be.
Some simple drills that will bring more balance to your address, and more power through your whole swing.
Golf Yogi Mark Williamson explains how to use a normal, everyday chair to prevent golf injuries and improve your swing flexibility.