Golf Yogi Mark Williamson demonstrates drills to improve disassociation.
Negative thoughts can really devastate on your game…
All too often, we see golfers failing to finish their swings correctly – bleeding power and distance from their shots. In this GolfersRx Fitness Friday video, our golf yogi Mark Williamson shows you how to open your core and squeeze every last yard out of your shots.
To maximize your swing speed and unlock 15 to 20 extra yards, you need to engage your hips more on the downswing. In this GolfersRx Fitness Friday video, you’ll learn how to do exactly that – no matter what your current fitness level may be.
When it comes to putting there are really only two things that matter distance and direction. On longer putts the distance is typically the more important of the two since, but as you get closer to the hole direction becomes more important. Practicing your putting by aiming at the hole is one way to dial […]
When you come off the 18th green and head into the clubhouse to count scores with your playing partners everyone always seems to remember making a few key mistakes during the round. Usually these mistakes involve things like making a bad swing, missing an easy putt, or letting their temper get the best of them. […]
Ya know, there are a lot of videos out there that touch on where the golf ball should be in your stance. With the driver it should be off your left heel (if you’re right handed). The subsequent clubs move back into the middle of your stance once you get to the sand wedge and […]
Many golfers think of the golf swing from the top down. “Keep my head down” “Keep my head still” “Turn my back to the target” “Smooth transition” “Don’t get snatchy” Well This creates a neglect for the bottom part of the swing. Our legs and feet! Our legs and feet provide: stability to get thru […]
Have you ever stood over the golf ball and thought… “Do my hands start the takeaway or the shoulders?” Or “I read somewhere a Pro tweaks his head and another kicks his knee.” The very beginning of the back swing scares the heck out of people and it shouldn’t. The beginning of your back swing […]
The worst part about hitting it fat, then thin, followed by a pull is there’s no consistency to them, which makes it hard to pin point the issue. Before you go off and begin to overhaul your entire golf swing there’s one place that you can begin to look. Your Posture. An inconsistent posture from […]