Archive | Fundamental Tips

Building a Pre-shot Routine

Building a Pre-shot Routine

Most elite athletes go through the same routine before they pull the trigger – it creates consistency, sharpens focus, and promotes calmness. The question is… do you have a pre-shot routine?

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Drills for a Strong Swing Finish

Drills for a Strong Swing Finish

All too often, we see golfers failing to finish their swings correctly – bleeding power and distance from their shots. In this GolfersRx Fitness Friday video, our golf yogi Mark Williamson shows you how to open your core and squeeze every last yard out of your shots.

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