Archive | Fundamental Tips

Building a Pre-shot Routine

Building a Pre-shot Routine

Most elite athletes go through the same routine before they pull the trigger – it creates consistency, sharpens focus, and promotes calmness. The question is… do you have a pre-shot routine?

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Drills for a Strong Swing Finish

Drills for a Strong Swing Finish

All too often, we see golfers failing to finish their swings correctly – bleeding power and distance from their shots. In this GolfersRx Fitness Friday video, our golf yogi Mark Williamson shows you how to open your core and squeeze every last yard out of your shots.

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Unlock Your Hips, Unlock 15 Extra Yards

Unlock Your Hips, Unlock 15 Extra Yards

To maximize your swing speed and unlock 15 to 20 extra yards, you need to engage your hips more on the downswing. In this GolfersRx Fitness Friday video, you’ll learn how to do exactly that – no matter what your current fitness level may be.

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How to Hone Your Accuracy on the Green

How to Hone Your Accuracy on the Green

When it comes to putting there are really only two things that matter distance and direction. On longer putts the distance is typically the more important of the two since, but as you get closer to the hole direction becomes more important. Practicing your putting by aiming at the hole is one way to dial […]

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2 Simple Mistakes Most Golfers are Afraid to Admit

2 Simple Mistakes Most Golfers are Afraid to Admit

When you come off the 18th green and head into the clubhouse to count scores with your playing partners everyone always seems to remember making a few key mistakes during the round. Usually these mistakes involve things like making a bad swing, missing an easy putt, or letting their temper get the best of them. […]

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