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Indoor Posture Exercises for Golf

A great swing comes from great posture - watch this video and learn where great posture comes from...

A great swing comes from great posture – watch this video and learn where great posture comes from…

POSTURE!

One of the most basic elements of the golf swing, yet can be complicated and confusing.

You have to think about….

* Weight distribution

* Left Shoulder

* Upper Center

* Knee Flex

* Distance from the ball

And that’s not everything!

How do you know where to focus?!?

Today, let’s make this as simple as possible with an easy drill that will help you gain better posture the next time you’re on the course.

5 Comments

  1. Thom Austin

    June 9, 2017 at 10:12 am

    NONE of your videos will open???

    Reply
    • Keith @ GolfersRX

      June 15, 2017 at 10:41 am

      Hi Thom,

      Is your flash up to date? They seem to be playing for many other people. Possible it could be a system issue. Please check out the flash and let us know if we can help further.

      Reply
    • Rob

      November 20, 2017 at 5:15 am

      They open just fine. Your computer Thom!

      Reply
  2. Steve S

    June 23, 2017 at 12:56 pm

    Your advice on this one should say “it depends”. If you look at a golf swing in slow motion you may start with your hands “hanging” but at impact your arms are extended and “reaching” for the ball. Why not “start” in the impact position? Makes the swing simpler and has less moving parts. For us amateurs a easier way to swing. See Moe Norman, Lee Trevino, Bob Rossberg, Ken Venturi….

    Reply
  3. ted v

    September 16, 2017 at 9:51 pm

    :Looks like your last example has the golfer with his arms and hand extended pastt the doorway

    Reply

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