Tag Archives | pre-shot

Quick Posture Fixes

Quick Posture Fixes

Bad posture means more injuries, and a rougher swing. Dr. Loth shares 3 quick fixes that’ll bring you inline for better performance on and off the course.

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Building a Pre-shot Routine

Building a Pre-shot Routine

Most elite athletes go through the same routine before they pull the trigger – it creates consistency, sharpens focus, and promotes calmness. The question is… do you have a pre-shot routine?

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