Warm Up

In today’s prescription you’ll learn a simple movement that will help:

  • stretch yourself out
  • bring yourself into the present
  • calm you
  • you focus


I’m not a doctor. You may want to consult one before you try this.

Your Prescription to a Better Game
GolfersRX Tips Team

8 Responses to Warm Up

  1. Jim May 25, 2017 at 4:12 pm #

    You forgot one thing. Stretch you hamstrings.

    • Will Webster May 27, 2017 at 6:42 am #

      I agree the hammys is us old guys are always tight! Just saying…

  2. ernaldo May 27, 2017 at 4:02 am #

    I’m 67 and I just step up and hammer it…..Of course, then I get up off the ground and stretch as I walk after my 92 yard tee shank….

    • Keith @ GolfersRX May 31, 2017 at 6:12 am #


  3. Jean Heard May 27, 2017 at 4:42 am #

    Always stretch. The golf swing is a hard action and you can pull back muscles. Jean

  4. Rev. Nagi October 17, 2017 at 5:51 pm #

    Most people forget that it is extremely important to warm up first, then stretch.

  5. B Reeve December 10, 2017 at 12:23 am #

    Here in England it’s snowing like hell, and I’m in bed watching quite the chap at pebble beach, instead of playing Golf,I love this guy. ,he makes my day so much better ???. Barry.

  6. anil mehandru January 15, 2018 at 12:00 am #

    really helpful.
    Much appreciated.
    I am commenting on all the suggestions you regularly give!
    p.s i live in new Delhi-india
    am 75 years old,play golf regularly ,handicap-14.
    spend 4 months in the year in Dallas/USA and play/practice with my buddies there 3-4 times a week.
    My biggest problem is the dreaded SLICE!
    Need to correct-currently i use a cobra 10.5 degrees OFF-SET DRIVER-this reduces the slice!

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