Warm Up

In today’s prescription you’ll learn a simple movement that will help:

  • stretch yourself out
  • bring yourself into the present
  • calm you
  • you focus


I’m not a doctor. You may want to consult one before you try this.

Your Prescription to a Better Game
GolfersRX Tips Team

6 Responses to Warm Up

  1. Jim May 25, 2017 at 4:12 pm #

    You forgot one thing. Stretch you hamstrings.

    • Will Webster May 27, 2017 at 6:42 am #

      I agree the hammys is us old guys are always tight! Just saying…

  2. ernaldo May 27, 2017 at 4:02 am #

    I’m 67 and I just step up and hammer it…..Of course, then I get up off the ground and stretch as I walk after my 92 yard tee shank….

    • Keith @ GolfersRX May 31, 2017 at 6:12 am #


  3. Jean Heard May 27, 2017 at 4:42 am #

    Always stretch. The golf swing is a hard action and you can pull back muscles. Jean

  4. Rev. Nagi October 17, 2017 at 5:51 pm #

    Most people forget that it is extremely important to warm up first, then stretch.

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