3 Shoulder Stretches for Better Posture

Here are 3 shoulder stretches for better posture for your golf game and life. If you spend a lot of time sitting at a desk you can, over time, get tightness in your shoulders, you can get knots throughout your shoulder, and you can get the dreaded rounded shoulders.

The posture that rounded shoulders produces can create an over-the-top move in your golf swing. These 3 shoulder stretches will help you open your chest and shoulders and allow you to fire through the ball more easily.

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