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Posts by The Golf Yogi

Drills for a Strong Swing Finish

Drills for a Strong Swing Finish

Your golf swing finish position is critical to maximizing your tee game.  All too often, we see golfers failing to finish their swings correctly – bleeding power and distance from their shots. Golf Swing Finish In this GolfersRx Fitness Friday video, The Golf Yogi Mark Williamson shows you how to open your core and squeeze […]

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Unlock Your Hips, Unlock 15 Extra Yards

Unlock Your Hips, Unlock 15 Extra Yards

  Stretches for hips come in many degrees.  You must be very careful with your hip mobility stretches for those with artificial hips or hip replacements.  Do not cross the knee over the centerline.  Do you remember that from your physical therapy? What’s up, GolfersRx! Mark Williamson, The Golf Yogi, is back with this Fitness […]

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Balance Drills for Better Contact

Balance Drills for Better Contact

What’s up, GolfersRx, Mark Williamson, the Golf Yogi.  Here are Some simple golf balance drills that will add more power through your whole golf swing and bring more balance to your address. Golf Balance Drills   ****** Why subscribe to GolfersRx? Here is another video from The Golf Yogi on Creating a Home Work Out […]

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Want a better swing? Take a seat…

Want a better swing? Take a seat…

Pistol Squats are really hard.  Here is an easy pistol squat cheat along with some seated stretches. Pistol Squats and Seated Stretches The Golf Yogi, Mark Williamson, explains how to use an everyday chair to prevent golf injuries and improve your swing flexibility. ****** Why subscribe to GolfersRx? Here is another golf drill, a how-to […]

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Drills for Liquid Smooth Swing Rotation

Drills for Liquid Smooth Swing Rotation

The key to a solid golf swing rotation is smooth flexibility.  In the first episode of GolfersRx Fitness Fridays, Mark Williamson, The Golf Yogi, shows you two innovative drills. Golf Swing Rotation These Golf Swing Rotation Drills will retrain the rotation in your golf swing and bring powerful strength and liquid flexibility to your swing. […]

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