Basic Golf Stretches – Tip 1

Mark Williamson, The Golf Yogi, is back and he’s put together a brand new series called ‘Back to Basics’. The series is based on your feedback for some less advanced stretches to help your golf game. In this video you’ll learn multiple introductory level stretches and exercises that will help gain back some of that mobility in your golf swing. In this video, you’ll see Mark using the Golfer’s Toolbox. It contains 25 different training tools in one simple package. We refer to it as the Swiss Army Knife of golf training. You can grab on here at 10% off.

These are fundamental exercises and great for anyone struggling with mobility and losing distance off the tee. Check out the video and leave your comments below.

3 Responses to Basic Golf Stretches – Tip 1

  1. Charles Robinson May 7, 2020 at 1:46 pm #

    I am 73 (male) and have always been athletic with fairly poor flexibility. For the last 3 years I have been doing hamstring stretches DAILY and here is my result – I have no more hamstring flexibility than when I started stretching years ago. I cannot come close to touching my toes without bending at the knees. Very disappointing.

  2. Dennis Steffanina May 7, 2020 at 2:12 pm #

    Those were great stretches Mark. Simple and effective.
    I have a question on hips. Im a right handed golfer. Lately I’ve experienced discomfort in my right hip when I go into my backswing. Midway into my round, I was unable to load into my right side at all.
    I welcome any suggestions.

  3. Kathy Chaffee May 7, 2020 at 6:39 pm #

    I love all of tips by The Golf Yogi!

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