Develop a Powerful Swing with the Runners Lunge

You can develop a powerful golf swing with the simplicity of the runners lunge stretch. In this video the Golf Yogi will run you through the many options and varieties of the runners lunge.

The runners lunge is going to help stretch out the fronts of the legs, the hip flexors, and all the way down the quads.

Performing these runner lunges is going to help you generate more power into your swing, which equals longer drives!

, , , , , , , , , , , ,

No comments yet.

Leave a Reply

Get the FREE GolfersRx Newsletter!

Subscribe Now

Join our FREE members-only newsletter and get exclusive tips, video drills, and deal alerts delivered directly to your inbox!

We respect your privacy and will never share your email address