Balance Drills for Better Contact

What’s up, GolfersRx, Mark Williamson, the Golf Yogi.  Here are Some simple golf balance drills that will add more power through your whole golf swing and bring more balance to your address.

Golf Balance Drills



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10 Responses to Balance Drills for Better Contact

  1. Hughes November 21, 2017 at 1:56 pm #

    Mark – really like your videos, keep ’em coming!

    You said you “like to reach with the opposite hand,” but you demonstrated left hand down/left leg back! Which is it?

    • Rev. Nagi April 28, 2018 at 7:50 am #

      I believe the focus is on the foot on the floor, so he was, in fact, doing it correctly.

  2. Helen Woodhouse December 10, 2017 at 12:26 am #

    Good teacher, some great easy moves to follow

    • Keith @ GolfersRX January 16, 2021 at 8:11 am #

      Thanks Helen!

  3. Juan de Dios November 28, 2018 at 3:55 am #

    Hi, I am 70 – if I can do all these balances exercises without too much trouble, does it mean I do not need to worry about balance?

    • Keith @ GolfersRX January 16, 2021 at 8:11 am #

      Hi Juan, the force is strong within you, lol. Glad to hear it. Perhaps we need to dial it up a bit. Click here to watch more tips from The Golf Yogi. You should find some moderately advanced tips there. All the best!

  4. J. R. Minifield March 19, 2019 at 3:47 pm #

    Unfortunately, I was born with very flat feet and I’ve found that trying to balance myself on one foot is very challenging. Do you have anything that I might try to improve my balance with the limitation I’ve mentioned?

    • Keith @ GolfersRX January 16, 2021 at 8:09 am #

      Hi J.R. – thanks for your note. Check out the links in the comment below and let us know what you think.

  5. Donald Thorpe July 6, 2020 at 12:12 pm #

    I had to laugh watching these exercises. I’m 76, had one hip replaced 6 years ago have been told that the other one should be done soon! If I could do

  6. Keith @ GolfersRX January 16, 2021 at 8:08 am #

    Hi Donald, 76 years young! Here are a few new tips from The Golf Yogi. A Back to Basics Series. Check ’em out and all the best.

    Increase Mobility
    3 Tips for Mobile Hips

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