Healthy Feet On The Golf Course

Healthy feet on the golf course can greatly improve your golf game and the enjoyment of your round.

What’s up, GolfersRx, Mark Williamson, the Golf Yogi talking about Healthy Feet and what you can do to stretch your feet and develop a Foot Fitness routine.

Healthy Feet

Healthy feet on the golf course can greatly improve your golf game and the enjoyment of your round.

When we think of feet and golf, our mind probably veers to alignment. Or ball position in relation to our front foot. Weight transfer might be at the top of your mind. All good things to consider when it comes to our feet, but what about the health of our feet?

We spend a lot of time on our feet, especially when we’re golfing. If we can loosen up our feet and work out the knots, there will be huge benefits to our game. Our footwork will become quicker. Our weight transfer becomes smoother. And our overall enjoyment of our time out on the course sees an improvement.



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Here is another video from The Golf Yogi with some Footwork exercises and Foot stretchesJust one of the many golf instruction videos we have at GolfersRx.com.

GolfersRx.com is a team of golf experts who share your love and passion for the game of golf. We share your enthusiasm to play better, similarly your frustrations when things aren’t going as planned.

The site brings together some of the best and brightest minds in all facets of the game of golf.  GolfersRx will help you master your swing, your putting stroke, your fitness, your short game, your mental focus and attitude, your health, and every other challenge you face on the course.  Above all, we help with golf tips and golf drills to lower your golf score.  

Our experts have affected the lives of tens of thousands of golfers over the years, and they are now achieving lower scores, out-driving their peers, playing injury-free, and enjoying the game more than they ever thought they could.  

Here they are and along with their focus.


Quite the Chap (Colby Johannson) Golf Instruction videos and lessons to think smarter about golf.

Golf Labs (Gene Parente) master your golf swing sequence, mechanics, and technique.

Mr. Short Game (Matt Fisher) Chipping, Pitching, and Putting tips and drills around the green.

Golf Yogi (Mark Williamson) Stretches for flexibility and overall golf fitness.

Golf Rules (Yves C. Ton-That) USGA Rules of Golf questions and interpretations to use for your advantage.

You must realize there is some work involved. GolfersRx.com may teach you a new thought process or a new swing technique. In addition, you will need to practice it.

You MUST be okay with trying new techniques or embracing a new way of looking at some age-old problems. If so, GolfersRx.com is most likely for you.

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1 Comment

  1. John K Atchley

    April 30, 2019 at 1:59 pm

    Great exercises. I am almost 78 years old, have been playing golf since 1962. I have always done stretches before gym workouts, which I began 35 years ago, or before running (these days walking) or playing a round, but none, or almost none, like these, although some of mine are based on related ideas. I will begin doing them. Just hope I can remember them once in the gym.

    One question. What size feet does Mark have? They seem to be some of the longest feet I have ever seen. Size maybe 14 or 15? No wonder he has such great balance. (LOL).


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