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Improving Hip Mobility in the Golf Swing

 

Hip Mobility Stretches will add distance to all your shots, especially your tee game. In addition, all of these hip mobility exercises will loosen up your hips.

What’s up, GolfersRx! Mark Williamson, The Golf Yogi, is back with 4 hip mobility stretches that will improve your hip mobility. Make no mistake about it… mobile hips make golfing MUCH easier. So grab a box of dozen golf balls or a book and watch this video.

Hip Mobility Stretches

Each drill will train you to disassociate your upper and lower body by keeping the chest and shoulders square while opening and closing your hips. All are great warm-up drills before your round and even better as a post-round routine.

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Here is another golf drill, a how-to video from the Golf Yogi to Increase your Lateral Movement in your Golf Swing —just one of the many golf instruction videos we have at GolfersRx.com.

GolfersRx.com is a team of golf experts who share your love and passion for the game of golf. We share in your enthusiasm to play better, similarly your frustrations when things aren’t going as planned.

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One Response to Improving Hip Mobility in the Golf Swing

  1. Brian Anderson February 20, 2020 at 8:56 am #

    I fine that when doing the standing moves, it seems to ‘work’ the balance aspect more if I have soft sole slippers on or just stockings. My shoes seem to give more support.

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