How to Open Your Chest For Better Posture

The Golf Yogi brings you a couple exercises that are going to give you the proper posture and spine angle at address and throughout your golf swing.

It’s difficult to play golf with rounded shoulders, so they say ‘straighten your back’. Playing golf with a straight back would be even harder.

Opening up your chest may be the key to a proper spine angle and alleviate those rounded shoulders. With these drills you can check-in with yourself throughout the day to ensure you’ve got proper posture.

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