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Increase Your Power & Your Swing Speed

Hey Quite The Chap here for GolfersRX. Faster swing speed. Longer drives. It’s pretty simple…into todays video.

Overspeed training is talked about a lot when it comes to increasing your swing speed. Fire the fast twitch muscles and you’re bombing it like Bryson. Maybe not quite. It’s a combination of strength and speed. And we can do both with a tool like the Edge Power Trainer.

Step One:
Take your five iron and flip it upside down.
Swing it 5 times as fast as you can
The swoosh should be loudest at the impact area

Step Two:
Flip your five iron right side up
Swing it 5 times as fast as you can (try to swing it as fast as you did when it was upside down)
The swoosh should be loudest at impact

Step Three:
Attach the Edge Power Trainer to your five iron
Swing it 10 times as fast as you can (try to swing it as fast as you did when it didn’t have the weight attached)

Step Four: repeat step 2
Step Five: repeat step 1

Do this 2-3 times a week and you’re going to see an increase in your swing speed. There are other variations of this exercise but if you’ve been to GolfersRX before, you know we like to keep it simple.

We also like to hit it long. 30 swings a few times a week can go a long way when it comes to increasing your distance.

Secure your very own Edge Power Trainer right here: Bundle and Save Up to 20% Off

So until next time, keep it simple.

2 Responses to Increase Your Power & Your Swing Speed

  1. Roy Fisher November 22, 2020 at 8:26 am #

    What is the best product for speed training?

    • Scott Panozzo November 22, 2020 at 10:43 pm #

      Hello Roy,

      The best product for speed training hands down would be the training device that gives you the ability to train using various swing speeds and not just fast. The EDGE POWER TRAINER is the complete training device when it comes to increasing your swing speed as well as building rotational power, endurance, and grip strength.

      It’s simple, wraps like tape, fits any club, will not damage the shaft or the head of your clubs. It’s adjustable with a slight reverse twist you can easily slide the EDGE POWER TRAINER to the top, the mid, or lower part of the shaft! This is a game-changer because having the weight in various positions on the shaft will isolate the different muscle groups each just as important to building strength and increasing control!

      The EDGE POWER TRAINER challenges you to swing slow 10% swing speeds (slow-motion) to maximize the resistance, increasing the workload of the weight.

      The EDGE POWER TRAINER challenges you to swing medium 30%-50% swing speeds to feel your muscles engage in the backswing, and downswing keeping a fluid momentum and solid release through the swing to the finish. This speed is perfect for warming up the muscles prior to hitting balls on the range or playing. This speed can be a continuous non-stop swing, ideal for strength training for example (3 sets of 20 continuous swings) rest for 2 min. between sets. Use “EDGE” at Top & Bottom of the shaft for the ultimate workout. 3 sets each!

      The EDGE POWER TRAINER challenges you to swing fast building swing speed with the benefit of not having to carry bulky weighted clubs or extra swing speed clubs in your bag. The “EDGE” is available in 6.5oz and 10oz. Ultra-Thin low profile weights, store on any club in your and bag it’s ready to go!

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