Indoor Backswing Drills

Here are two indoor swing drills you can do in the comforts of your own home. Sometimes the weather doesn’t cooperate, or you don’t have enough time to rip out to the golf course…that’s okay, cause we got you covered with these simple full swing drills that you can perform in a small space.

The first indoor swing drill we’re going to work on perfecting the plane of our takeaway. It’s as simple as using two golf clubs and hitting three specific check points in the golf swing. You’ll get instant visual feedback.

The second indoor swing drill is all about rotation and balance. This is not a drill where you need a lot of space. You can do it in front of the TV, in the office, or the train platform. It’s going to ensure we’re rotating and not swaying in the backswing.

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9 Responses to Indoor Backswing Drills

  1. Tom Robertson November 6, 2018 at 1:16 pm #

    Hi Colby, thanks for all your tips and videos I really enjoy them I’m 75 and they help alot

    • Quite The Chap November 6, 2018 at 2:14 pm #

      Thanks, Tom, I appreciate that! Also, glad these tips are helping out- keep it up!

  2. Robert November 13, 2018 at 6:41 am #

    Colby, there are plenty of people out there sharing their techniques and tips with us weekend warriors but none do it as well and with the great humor that you do.

    • Quite The Chap November 13, 2018 at 8:20 am #

      Thanks Robert, much appreciated! We’re having a lot of fun here!

    • Walter Beard October 12, 2019 at 9:51 pm #

      I like this man’s instruction.

  3. Raymond CHASTEL December 28, 2018 at 9:44 am #

    Colby ,You’re supposed to put 70%/80% of your weight on your back foot when you go into your backswing .What you’re showing here is the STACK AND TILT method of MIKE BENNET and ANDY PLUMMER and ,which is not at all recommended today by most Pro’s

    • Quite The Chap December 29, 2018 at 11:46 am #

      Hi Raymond, thanks for writing in. This video doesn’t have anything to do with weight transfer, this is all about rotation and balance. The point of moving the back foot behind you is to help facilitate a full turn and also to keep you from swaying off the ball. If the drill is done properly, you will in fact have 70/80% of your weight should be transferred to the back foot while allowing you to rotate. There is no endorsement for Stack & Tilt here.

  4. Gordon Wix Jr February 6, 2019 at 8:29 am #


    Thank you for these two quick and easy to do exercises! I live in WI and need all kinds of drills to work on during the winter. I picked up golf because I am approaching retirement and wanted something healthy to do as a hobby. Little did I know how much I would love this game! I truly value drills with specific purposes. This is a great website!

    • Quite The Chap February 9, 2019 at 3:03 pm #

      Hey Gordon, you’re more than welcome! I’m also fighting the frigid air right now so these indoor tips help out a lot. Stay in touch!

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