Are you lagging or casting in your golf swing?
Gene Parente from Golf Labs discusses the power delivered to the golf ball AND explains when that power is used.
Is it early in the swing, or is it at impact?
The longer we can store the energy in our golf swing (lagging) and the closer we can release it at impact, the more efficient our swing will be with the power we generate.
Lagging or Casting In Your Golf Swing?
As an example, consider two golfers who both swing the golf club at 100MPH. One golfer applies the 100MPH early in their swing (casting) while the other delivers the 100MPH at impact (lagging). The golfer who releases the 100MPH of energy at impact will inevitably transfer more energy into the ball, and the ball will travel further.
Learn this important lesson and add distance to all of your shots.
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Here is another how to golf video from Gene Parente of Golf Labs covering a similar topic, the Attack Angle – Add Distance Without Swinging Faster. Some of the many golf instruction videos we have at GolfersRx.com.
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