Your golf swing starts with a solid foundation. The Golf Yogi has some exercises and stretches to help you build a solid foundation by working with your feet and ankles. We all have tension, knots, and scar tissue in our feet built up over the years from everyday activities. Use these exercises and stretches to […]
Tag Archives | balance
Here are two indoor swing drills you can do in the comforts of your own home. Sometimes the weather doesn’t cooperate, or you don’t have enough time to rip out to the golf course…that’s okay, cause we got you covered with these simple full swing drills that you can perform in a small space. The […]
We all need lower body mobility for better stability in our golf swing. In this video the Golf Yogi shows you how to get more mobility in your ankles to give you more stability in your golf swing. More mobility in your lower body is going to help you transfer your weight to a full, […]
Here are 3 drills you can take to the course. We often associate a drill as something that has to be performed at the driving range but what about those times when your game has slipped off the rails mid-round and you need something- anything- to get it back on track. Here are three drills […]
Your ankles put in a lot of work for your golf swing. Repay the favor with these golf yoga routines.
These groundwork drills may look strange, but there’s no better way to build a solid core and increase whole-body stability.
Some simple drills that will bring more balance to your address, and more power through your whole swing.