Golf Balance Groundwork – Fitness Friday
These groundwork drills may look strange, but there's no better way to build a solid core and increase whole-body stability. Read Now.
These groundwork drills may look strange, but there's no better way to build a solid core and increase whole-body stability. Read Now.
By popular demand, we're happy to bring you Round 3 of Mark Williamson's Golf Recovery Workshop. Read Now.
As golfers, we put a lot of wear and tear on our feet. Here are techniques that you can do at home to undo that damage. Read Now.
Golf Yogi Mark Williamson follows up his popular Recovery Workshop video with a new recovery regimen targeting your upper body and arms. Read Now.
What's the secret to golf longevity? To playing consistently into your 70s, 80s, and beyond? Two words: hip mobility. Read Now.
Mark Williamson shares powerful recovery stretches to make the most out of the time you spend on and off the course. Read Now.
Mark Williamson shares powerful recovery stretches to make the most out of the time you spend on and off the course. Read Now.
Simple stretches that will improve your mobility, your flexibility, and open up your hips to improve your short game Read Now.
Who is the best in shape golfer of all time? Gary Player or maybe Dustin Johnson? The Golf Yogi has a name you probably won't guess. Plus some simple stretches that will improve your mobility, your flexibility, and open up your hips to improve your short game Read Now.
A powerful golf swing starts with a powerful stance. Mark Williamson - the Golf Yogi - demonstrates his favorite squat exercises that you can do at home to build a crushing drive. Read Now.
Get the exclusive "Hit It Longer & Straighter" Video Series right now, and put serious power into your drives.