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The Golf Yogi
Develop A Balanced Golf Swing Through Movement

We are constantly moving throughout our golf swing, which makes coordinating our balance even more important. Read Now.

The Golf Yogi
Sun Salutation ‘A’ For Your Golf Game

Start your day off with the Sun Salutation A or before a round of golf. Warm up your body, calm your mind. Read Now.

The Golf Yogi
Warm-Up With A Golf Cart

Warm-up next to your golf cart if you feel like you're rushing off to the first tee. Read Now.

The Golf Yogi
3 Exercises For More Rotation And Longer Drives

The Golf Yogi will show you how to produce more rotation in your golf swing so you can achieve longer drives. Read Now.

The Golf Yogi
The ‘Running To The First Tee Warm-Up’

Running from the parking lot to the first tee — get some insight from The Golf Yogi on how to conquer the 5 minute warmup! Read Now.

The Golf Yogi
Build Your Golf Swing From The Ground Up

The Golf Yogi has some exercises and stretches to help you build a solid foundation by working with your feet and ankles. Read Now.

The Golf Yogi
How to Open Your Chest For Better Golf Posture

The Golf Yogi brings you a couple exercises that are going to give you the proper posture and spine angle at address and throughout your golf swing. Read Now.

The Golf Yogi
Ultimate Leg Stretches for a Better Golf Game

Don't know where you're tight, that's okay, these stretches will find those areas and target those areas. Read Now.

The Golf Yogi
An Explosive Golf Swing Starts In The Ground

These drills/exercises are going to teach us how to engage, how to drive our body from the ground and get that explosion into the ball at impact! Read Now.

The Golf Yogi
Develop a Powerful Swing with the Runners Lunge

Performing the runner lunges is going to help you generate more power into your swing, which equals longer drives! Read Now.