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Tag Archives | full body

An Effortless Swing

An Effortless Swing

How do you get an effortless golf swing like Ernie and Louis? They’ve both got these smooth, fluid, effortless swings that go for miles! So, how does one develop such an effortless swing? With a ridiculously simple drill. Take one step forward and one step back. That’s all it takes. It creates an effortless swing […]

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OFF-SEASON Series: Balance

OFF-SEASON Series: Balance

What are you doing in your off-season? Are you waiting for next season to start or are you starting next season already. In this video we go back to the basics and revisit some of our fundamental videos. Over the course of this off-season we’re going to lay the foundation of a sound golf swing. […]

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Faster Not Harder!

Faster Not Harder!

Harder brings on thoughts of tension, so how does one swing faster? This is an interesting question, I don’t believe there are any ‘tips’ to swing it faster, I think that needs to take place with specific training. BUT I do think that there are steps that can be taken to keep you loose and […]

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Master Your Transition

Master Your Transition

Master the transition from your backswing to your downswing with a simple drill. You don’t need to complete a swing overhaul to make better contact. You don’t necessarily need to swing faster to hit the ball farther. Maybe you just need to sync everything up a little more and make better contact with the ball. […]

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3 Back Bends For Posture & Rotation

3 Back Bends For Posture & Rotation

The Golf Yogi demonstrates three back bends.They will help you with your posture over the ball and rotation in your swing. These three back bends will help open up your back. Open up your chest, your shoulders, and your heart. These stretches will allow you to maintain your spine angle throughout your golf swing. And […]

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Stop Slicing Series (part one): Transfer Your Weight

Stop Slicing Series (part one): Transfer Your Weight

Do you want to stop slicing? Then make sure that you transfer your weight to your FRONT foot. One of the most common faults that cause a slice is keeping your weight on your back foot as to start your downswing and complete your followthrough. It stops your lower body from rotating. It causes you […]

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Sun Salutation ‘A’ For Your Golf Game

Sun Salutation ‘A’ For Your Golf Game

The Sun Salutation, is a series of moves performed in a sequence to create a flow which can with flexibility and mobility. Each pose coordinates with your breathing: Inhale to extend, and exhale to bend. These movements will: – Help you relax the body with the breath – Create more flexibility – Create better mobility […]

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Practice Anywhere: No Equipment Necessary

Practice Anywhere: No Equipment Necessary

You can practice your golf swing anywhere/anytime and you don’t need any equipment. If you find yourself itching to put a little practice in while at the airport or in your hotel room, watch this video to get a little insight on how you can use a book and a coin to help. Not all […]

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The ‘Running To The First Tee Warm-Up’

The ‘Running To The First Tee Warm-Up’

We’ve all been there: rushing to the first tee. We maybe have enough time to hit 5 balls. Roll a putt as we walk across the putting green to the first tee. Yeah, we can hear the tires screeching in the parking lot now. The Golf Yogi will demonstrate half a dozen stretches to get […]

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How to Open Your Chest For Better Posture

How to Open Your Chest For Better Posture

The Golf Yogi brings you a couple exercises that are going to give you the proper posture and spine angle at address and throughout your golf swing. It’s difficult to play golf with rounded shoulders, so they say ‘straighten your back’. Playing golf with a straight back would be even harder. Opening up your chest […]

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