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Tag Archives | full body

OFF SEASON: Rotation In Your Golf Swing

OFF SEASON: Rotation In Your Golf Swing

Hey Quite The Chap here for GolfersRX. We’re back with another video in the Off-Season Series. Rotation. Rotation. Rotation. Get more rotation in your golf swing. I didn’t realize how much I was swaying in my back swing until a friend pointed it out. Now, it wasn’t an enormous sway but it was enough to […]

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More Distance For Seniors

More Distance For Seniors

You’re a little older and don’t quite move like you used to but you still have that competitive spirit. So how do you squeeze out those extra few yards? Getting an extra few yards out of your drives may be the simplest adjustment. We’re going to start with posture. If we make a simple adjustment […]

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A Consistent Posture

A Consistent Posture

How do we develop a consistent posture? It’s easier than you think. Brooks Koepka works on the basics when he practices. He nails down his grip, his posture, and his alignment. Notice there is no mention of mechanics? We like this. In this video we demonstrate what the ideal posture is. How to get into […]

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Use Your Towel For A Smooth Swing

Use Your Towel For A Smooth Swing

You can use a towel to create some crooner type rhythm into your golf swing. Our golf towel can be an amazing training aid if used properly. One way to use it is to develop some rhythm into our full swing. I know, it’s not stiff like a golf club. EXACTLY! This is going to […]

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An Effortless Swing

An Effortless Swing

How do you get an effortless golf swing like Ernie and Louis? They’ve both got these smooth, fluid, effortless swings that go for miles! So, how does one develop such an effortless swing? With a ridiculously simple drill. Take one step forward and one step back. That’s all it takes. It creates an effortless swing […]

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OFF-SEASON Series: Balance

OFF-SEASON Series: Balance

What are you doing in your off-season? Are you waiting for next season to start or are you starting next season already. In this video we go back to the basics and revisit some of our fundamental videos. Over the course of this off-season we’re going to lay the foundation of a sound golf swing. […]

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Faster Not Harder!

Faster Not Harder!

Harder brings on thoughts of tension, so how does one swing faster? This is an interesting question, I don’t believe there are any ‘tips’ to swing it faster, I think that needs to take place with specific training. BUT I do think that there are steps that can be taken to keep you loose and […]

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Master Your Transition

Master Your Transition

Master the transition from your backswing to your downswing with a simple drill. You don’t need to complete a swing overhaul to make better contact. You don’t necessarily need to swing faster to hit the ball farther. Maybe you just need to sync everything up a little more and make better contact with the ball. […]

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3 Back Bends For Posture & Rotation

3 Back Bends For Posture & Rotation

The Golf Yogi demonstrates three back bends.They will help you with your posture over the ball and rotation in your swing. These three back bends will help open up your back. Open up your chest, your shoulders, and your heart. These stretches will allow you to maintain your spine angle throughout your golf swing. And […]

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Stop Slicing Series (part one): Transfer Your Weight

Stop Slicing Series (part one): Transfer Your Weight

Do you want to stop slicing? Then make sure that you transfer your weight to your FRONT foot. One of the most common faults that cause a slice is keeping your weight on your back foot as to start your downswing and complete your followthrough. It stops your lower body from rotating. It causes you […]

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