Tag Archives | full body

An Explosive Golf Swing Starts In The Ground

An Explosive Golf Swing Starts In The Ground

Freddy Couples has a nice smooth, languid swing, but his nick name is not ‘Smooth’ or ‘Languid’. It’s Boom Boom. Its Boom Boom because he drives the ball a mile with explosive power released at impact. An explosive golf swing starts in the ground, works its way up through the feet, and is released at […]

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Back Stretches For Your Golf Game

Back Stretches For Your Golf Game

Stretching your back before and after your golf game is going to give you more mobility and more strength throughout your swing. Stretching your back is also going to allow you to maintain your spine angle throughout your swing by pulling your shoulders back and opening up your chest. In performing these moves, you’re going […]

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Stretch Glutes And Hips For A Powerful Rotation

Stretch Glutes And Hips For A Powerful Rotation

Stretch your glutes and hips for a powerful rotation. Tension in the hips, glutes, and the piriformis can be caused by the rotation in our golf swings and they can also be difficult areas to stretch…especially on the golf course. With the stretches and techniques in the following video the Golf Yogi will have your […]

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