This PreShot Driver Drill will help you swing through your tee shot and improve your driver distance. PreShot Driver Drill You should use this on-course playing tip from Mr. Short Game to help you rotate and transition your weight. This simple mental tip reminds you where you want to be at the end of your […]
Tag Archives | golf yoga
Tip 4 – Healthy Breakfast – Start Your Day Right
Healthy Breakfast Keep it Simple when it comes to eating a healthy breakfast. The Golf Yogi eats breakfast at home, so he knows what ingredients he is consuming. In this video, the Golf Yogi offers three options for breakfast and explains why and when each option is appropriate. Eat a Healthy Breakfast and remember Carbs […]
Tip 3 – Stretch & Meditate – Start Your Day Right
Stretch and Meditate Stretching is important to your Golf Fitness program. You will improve flexibility and hit the ball farther when you stretch your muscles. The Golf Yogi starts his day with some stretching every morning. Every golfer is different, so find the stretch you need; hips, hamstring, shoulders, backbends. Meditation could be as simple […]
Tip 2 – Eat Your Greens Outside – Start Your Day Right
Eat your greens outside. The Golf Yogi begins his day by getting all of his fruits and vegetables consumed with a supplement to his Orange Juice. The added benefit is the minerals, vitamins, and probiotics also included. Then The Golf Yogi gets outside, even for a few minutes. The idea is to get some fresh […]
Tip 1 – The Bedroom – Start Your Day Right
The Bedroom Every day starts in the bedroom, and that is where the Golf Yogi starts. Two simple tips, hydrate and make your bed. Actually, when we talk about hydration, this tip starts the night before. The Golf Yogi suggests a big cup of water bedside for you to drink throughout the night. And when […]
Overview – Start Your Day Right
This is a series of videos to help you START YOUR DAY RIGHT from the Golf Yogi at GolfersRx. You will find these videos address issues the Golf Yogi typically covers in sessions with his private clients. Use these videos along with the many How to Golf Videos available from GolfersRx.com. Start Your Day Right […]
Yoga Pants on the Tee Box
Yoga Pants on the Tee Box Golf is one of the few sports where the fans dress like the players. Far more involved and coordinated than wearing the team jersey of a favorite player. The uniform for a golfer has become a fashion-conscious multi-billion dollar business. Fashionistas are seemingly everywhere on golf courses. We have […]
Stop Coming Up Short on Par 3s
Short on Par 3s? It’s well known that most amateur golfers find themselves short of the flag on their approach shots or Par 3 tee shots. So, why is that? Because they under club or select the club that flies at or near the desired distance when hit just right. Short on Par 3s News […]
Attack Angle – Add Distance Without Swinging Faster
Gene Parente here from Golf Labs with an important lesson on attack angle and how a small adjustment in our ball position can lead to longer AND straighter drives. So what is the angle of attack? Well, we don’t hit a golf ball on a level or linear plane. Our swing path’s angle goes from […]
Gym Equipment For Golf: Medicine Ball
What’s up, GolfersRx, Mark Williamson, the golf yogi. Today we’re talking about the medicine ball for golf fitness and how they can improve our golf game. We’re going to use the medicine ball to help us strengthen our balance in our golf swing. Medicine Ball for Golf Fitness The first exercise is all about rotation […]
