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Tag Archives | golf yoga

Attack Angle – Add Distance Without Swinging Faster

Attack Angle – Add Distance Without Swinging Faster

Gene Parente here from Golf Labs with an important lesson on attack angle and how a small adjustment in our ball position can lead to longer AND straighter drives. So what is the angle of attack? Well, we don’t hit a golf ball on a level or linear plane. Our swing path’s angle goes from […]

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Gym Equipment For Golf: Medicine Ball

Gym Equipment For Golf: Medicine Ball

What’s up, GolfersRx, Mark Williamson, the Golf Yogi. Today we’re talking about the medicine ball for golf fitness and how they can improve our golf game. We’re going to use the medicine ball to help us strengthen our balance in our golf swing and overall fitness for Golf. Medicine Ball for Golf Fitness The first […]

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Create A Home Workout Space You Love

Create A Home Workout Space You Love

Home Gym.  As a golf fitness and performance specialist, I have heard two words more than maybe any other two since March of 2020, home gym. Since the pandemic hit, we’ve been forced to work out at home. What’s the best evidence of this? Besides forced gym closures, workout equipment is at an all-time high […]

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Post-Round Recovery for Golfers

Post-Round Recovery for Golfers

When we think of recovery in golf, we are usually talking about how to get our ball back in play after a fairly unimpressive shot.  What about post-round recovery? But taking the time to recover, our body can have massive benefits not only for our golf game but also for our overall health. My personal […]

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A Repeatable Putting Setup

A Repeatable Putting Setup

Hey, Quite The Chap here for GolfersRX. Is your putting set up the same every time? Or, is it sometimes like this and then sometimes like this and not the same at all…in today’s video, a repeatable putting setup. A consistent setup over the ball will produce a more consistent putting stroke, which produces consistent […]

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Bunker Drill – Throw the Sand

Bunker Drill – Throw the Sand

Bunker Drill Throw Sand Ok, so most of us will never be able to bomb it like Bryson, but anyone of us can dial in our short game and lower our scores with proper fundamentals and lots of practice. This is especially true in the bunker, so for this bunker drill throw sand. A mistake […]

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Don’t Aim For The Apex!!!

Don’t Aim For The Apex!!!

Hey, Quite The Chap here for GolfersRX. This is the starting line for my putt, and I’m sticking to it…maybe…possibly…now I’m not sure…in today’s video don’t aim for the apex. I think that when we’re reading our putts, a lot of us find the high spot of the putt, where it’s going to break…the apex […]

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Save Your Round with the Knock Down

Save Your Round with the Knock Down

Hey, Quite The Chap here for GolfersRX. You’ve had that round. I’ve had that round. The pros have had that round. How do you save that round before you get the urge to snap every club in your bag…in today’s video, you can save your round with the knockdown. Your blood is pumping, and your […]

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Take Your Range Game to the Golf Course

Take Your Range Game to the Golf Course

We hear it all the time. “Why can’t I take my range game to the golf course?” It’s so frustrating not to replicate the swing you grooved at the range when you are on the course. The good news, Mr. Short Game has an interesting take on how to accomplish this. It involves visualization and […]

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