Tag Archives | power

An Explosive Golf Swing Starts In The Ground

An Explosive Golf Swing Starts In The Ground

Freddy Couples has a nice smooth, languid swing, but his nick name is not ‘Smooth’ or ‘Languid’. It’s Boom Boom. Its Boom Boom because he drives the ball a mile with explosive power released at impact. An explosive golf swing starts in the ground, works its way up through the feet, and is released at […]

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Gain 35 Extra Yards with a Better Swing Path

Gain 35 Extra Yards with a Better Swing Path

Most amateurs lose unnecessary distance and direction of their drives because of an outside to inside swing path. Simply put they come over the top. The reason for this is because swing path affects not just direction but the angle of attack of the club. The average golfer can change launch and spin rates with […]

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Develop a Powerful Swing with the Runners Lunge

Develop a Powerful Swing with the Runners Lunge

You can develop a powerful golf swing with the simplicity of the runners lunge stretch. In this video the Golf Yogi will run you through the many options and varieties of the runners lunge. The runners lunge is going to help stretch out the fronts of the legs, the hip flexors, and all the way […]

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Wrong Flex In Your Clubs

Wrong Flex In Your Clubs

What happens if you play with a club(s) that has the wrong flex? The clubhead can enter the impact area at a different angle of attack, the club face can be trailing (leaving it open), and you can be losing distance because the shaft isn’t fully loaded. These are just a few of the reasons […]

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Upper Body Recovery

Upper Body Recovery

Upper body recovery stretches are important to keep your body fresh, especially if you experience any soreness after a round of golf. These stretches are going to keep you malleable and active so you can recover quicker. Most importantly, this upper body recovery stretches are to help you release your muscles. The goal is to […]

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Overspeed Training – Lighter is Faster

Overspeed Training – Lighter is Faster

We all want to hit the ball further, don’t we? We all want to hear that sound of the ball coming off there face of the club like a canon! One of the biggest problems is that we try to swing harder instead of faster. When we swing harder, we tend to get more tense […]

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What is Your Optimal Launch Angle

What is Your Optimal Launch Angle

Launch angle can be considered one of the critical components of your golf shots. Launch angle is measured from the loft of the club and the attack angle into the ball. Your attack angle into the ball narrates and manipulates the loft on your club and therefore your launch angle. If you hit your driver […]

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Smash Factor: What is it?

Smash Factor: What is it?

Smash Factor is the relationship of the clubhead to the golf ball velocity. Put more simply, smash factor is the relationship of the clubhead speed to ball speed. The USGA has limits on the speed a golf ball can leave a club face. In general, this limit is a ratio of 1.50. This means that […]

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Deeper Hip Mobility

Deeper Hip Mobility

Hip mobility is a must for golfers of every skill, whether you’re a weekend warrior or a seasoned pro. The more mobile our hips are the more consistent we’ll be able to strike the ball, the further we’ll be able to hit the ball, and more importantly the longevity we’ll have in this game. This […]

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Lower Body Mobility For Better Stability

Lower Body Mobility For Better Stability

We all need lower body mobility for better stability in our golf swing. In this video the Golf Yogi shows you how to get more mobility in your ankles to give you more stability in your golf swing. More mobility in your lower body is going to help you transfer your weight to a full, […]

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