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Tag Archives | power

Good Footwork is Key to a Solid Golf Swing

Good Footwork is Key to a Solid Golf Swing

Good footwork is key to a solid golf swing. Dustin Johnson, Jordan Spieth, and Bubba Watson are great examples of players who have great footwork. The relationship between their feet and the ground is key to how they generate balance and power. In this video The Golf Yogi demonstrates three simple exercises that will get […]

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3 Exercises For More Rotation And Longer Drives

3 Exercises For More Rotation And Longer Drives

The Golf Yogi will show you how to produce more rotation in your golf swing so you can achieve longer drives. A wide rotation in your golf swing is going to allow you to complete a full backswing. By rotating into a full backswing, you’ll store more power that you can unleash into the back […]

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Practice Anywhere: No Equipment Necessary

Practice Anywhere: No Equipment Necessary

You can practice your golf swing anywhere/anytime and you don’t need any equipment. If you find yourself itching to put a little practice in while at the airport or in your hotel room, watch this video to get a little insight on how you can use a book and a coin to help. Not all […]

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Build Your Golf Swing From The Ground Up

Build Your Golf Swing From The Ground Up

Your golf swing starts with a solid foundation. The Golf Yogi has some exercises and stretches to help you build a solid foundation by working with your feet and ankles. We all have tension, knots, and scar tissue in our feet built up over the years from everyday activities. Use these exercises and stretches to […]

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An Explosive Golf Swing Starts In The Ground

An Explosive Golf Swing Starts In The Ground

Freddy Couples has a nice smooth, languid swing, but his nick name is not ‘Smooth’ or ‘Languid’. It’s Boom Boom. Its Boom Boom because he drives the ball a mile with explosive power released at impact. An explosive golf swing starts in the ground, works its way up through the feet, and is released at […]

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Gain 35 Extra Yards with a Better Swing Path

Gain 35 Extra Yards with a Better Swing Path

Most amateurs lose unnecessary distance and direction of their drives because of an outside to inside swing path. Simply put they come over the top. The reason for this is because swing path affects not just direction but the angle of attack of the club. The average golfer can change launch and spin rates with […]

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Develop a Powerful Swing with the Runners Lunge

Develop a Powerful Swing with the Runners Lunge

You can develop a powerful golf swing with the simplicity of the runners lunge stretch. In this video the Golf Yogi will run you through the many options and varieties of the runners lunge. The runners lunge is going to help stretch out the fronts of the legs, the hip flexors, and all the way […]

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Wrong Flex In Your Clubs

Wrong Flex In Your Clubs

What happens if you play with a club(s) that has the wrong flex? The clubhead can enter the impact area at a different angle of attack, the club face can be trailing (leaving it open), and you can be losing distance because the shaft isn’t fully loaded. These are just a few of the reasons […]

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Upper Body Recovery

Upper Body Recovery

Upper body recovery stretches are important to keep your body fresh, especially if you experience any soreness after a round of golf. These stretches are going to keep you malleable and active so you can recover quicker. Most importantly, this upper body recovery stretches are to help you release your muscles. The goal is to […]

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Overspeed Training – Lighter is Faster

Overspeed Training – Lighter is Faster

We all want to hit the ball further, don’t we? We all want to hear that sound of the ball coming off there face of the club like a canon! One of the biggest problems is that we try to swing harder instead of faster. When we swing harder, we tend to get more tense […]

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