Your golf swing starts with a solid foundation. The Golf Yogi has some exercises and stretches to help you build a solid foundation by working with your feet and ankles. We all have tension, knots, and scar tissue in our feet built up over the years from everyday activities. Use these exercises and stretches to […]
There’s a completely different approach to evaluating your attack angle with your irons compared with your driver. With your driver, you want to positive angle of attack (hitting up) creating less spin on the ball. You want a negative angle of attack (hitting down) with more spin with your irons. Creating a negative angle of […]
What happens if you play with a club(s) that has the wrong flex? The clubhead can enter the impact area at a different angle of attack, the club face can be trailing (leaving it open), and you can be losing distance because the shaft isn’t fully loaded. These are just a few of the reasons […]
Upper body recovery stretches are important to keep your body fresh, especially if you experience any soreness after a round of golf. These stretches are going to keep you malleable and active so you can recover quicker. Most importantly, this upper body recovery stretches are to help you release your muscles. The goal is to […]
We all want to hit the ball further, don’t we? We all want to hear that sound of the ball coming off there face of the club like a canon! One of the biggest problems is that we try to swing harder instead of faster. When we swing harder, we tend to get more tense […]
Lower body recovery is an important element in our golf games. If we’re playing a lot golf, or we’re exercising hard, or none of the above because we’re sitting at a desk longer than we’d like, then recovery is even more important If we listen to our body and we take care of our body, […]
Here are two indoor swing drills you can do in the comforts of your own home. Sometimes the weather doesn’t cooperate, or you don’t have enough time to rip out to the golf course…that’s okay, cause we got you covered with these simple full swing drills that you can perform in a small space. The […]
Here are two fantastic putting drills that you can use indoors when the weather is just not cooperating…or let’s face it, when you just don’t want to leave the house. These two, super simple drills, are going to target your stroke and your putter face alignment at impact. You don’t have to be on the […]
Stretching your back before and after your golf game is going to give you more mobility and more strength throughout your swing. Stretching your back is also going to allow you to maintain your spine angle throughout your swing by pulling your shoulders back and opening up your chest. In performing these moves, you’re going […]
Do you have a sweeping swing or a digging swing? Most pros have a digging swing and a lot of amateurs have a sweeping swing. The most common miss with the sweeping swing is directional, whereas, a miss with the digging swing can be short, long, AND directional. The digging swing is used by most […]
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