Mark Williamson, a.k.a. The Golf Yogi is back with a Back to the Gym Series. Basic exercises and stretches to help keep us moving, gain back some mobility and ultimately play better golf. Read Now.
Taking the time to recover our body can have massive benefits not only for our golf game but also for our overall health. Read Now.
Mark Williamson, a.k.a. The Golf Yogi is back with a Back to the Gym Series. Basic exercises and stretches to keep us moving, gain back some mobility and ultimately play better golf. Read Now.
Running from the parking lot to the first tee — get some insight from The Golf Yogi on how to conquer the 5 minute warmup! Read Now.
Mark Williamson teaches you how to master the most powerful stretch for loosening up the entire backside of your body, from your shoulders to your heels. Read Now.
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