Mark Williamson, The Golf Yogi, is back and he’s put together a brand new series called ‘Back to Basics’. The series is based on your feedback and requests for less advanced stretches to help your golf game.
In this video Mark shares 3 tips for mobile hips. These introductory level stretches and exercises will help you gain back some of that mobility in your golf swing. Check out the video and leave your comments below.
You are the best! It is as simple as that. Great explanation of all movements. I really look forward to your videos. Thank you!!!
these look like something I need and should do, thanks. BTW, wearing black makes it more difficult to see your torso in the video.