Warm-up next to your golf cart if you feel like you’re rushing off to the first tee.
These stretches work your entire body from your feet to your shoulders. Simple, quick, and effective to get you from the parking lot to the first tee.
Using something stable like a golf cart, a pillar, or even a wall will help in stretching out. Before you head to the first tee or the range, put these four stretches into your warm-up to make sure you’re loose and limber.