Warm Up

In today’s prescription you’ll learn a simple movement that will help:

  • stretch yourself out
  • bring yourself into the present
  • calm you
  • you focus


I’m not a doctor. You may want to consult one before you try this.

Your Prescription to a Better Game
GolfersRX Tips Team


  1. Jim

    May 25, 2017 at 4:12 pm

    You forgot one thing. Stretch you hamstrings.

    • Will Webster

      May 27, 2017 at 6:42 am

      I agree the hammys is us old guys are always tight! Just saying…

  2. ernaldo

    May 27, 2017 at 4:02 am

    I’m 67 and I just step up and hammer it…..Of course, then I get up off the ground and stretch as I walk after my 92 yard tee shank….

    • Keith @ GolfersRX

      May 31, 2017 at 6:12 am


  3. Jean Heard

    May 27, 2017 at 4:42 am

    Always stretch. The golf swing is a hard action and you can pull back muscles. Jean

  4. Rev. Nagi

    October 17, 2017 at 5:51 pm

    Most people forget that it is extremely important to warm up first, then stretch.

  5. B Reeve

    December 10, 2017 at 12:23 am

    Here in England it’s snowing like hell, and I’m in bed watching quite the chap at pebble beach, instead of playing Golf,I love this guy. ,he makes my day so much better ???. Barry.

  6. anil mehandru

    January 15, 2018 at 12:00 am

    really helpful.
    Much appreciated.
    I am commenting on all the suggestions you regularly give!
    p.s i live in new Delhi-india
    am 75 years old,play golf regularly ,handicap-14.
    spend 4 months in the year in Dallas/USA and play/practice with my buddies there 3-4 times a week.
    My biggest problem is the dreaded SLICE!
    Need to correct-currently i use a cobra 10.5 degrees OFF-SET DRIVER-this reduces the slice!

    • ATXtitleman

      October 3, 2018 at 4:24 am

      Anil…after 25 years of fade/slice I found a pro that finally has helped me. He had do a drill where I bring the club inside only to about knee level. I then come through and turn my wrists over. After a few swings I was hitting the ball as long as my full swing slice. The ball will go straight or sometimes left with topspin causing the ball to run much farther. I now use this drill off the tee as it stays in bounds and is further that my old full swing. You may say how is that possible? Watch Tony Finau on the PGA tour.

  7. Dan

    November 11, 2018 at 6:14 am

    Great instruction !

    • Quite The Chap

      November 12, 2018 at 9:14 am

      Hey thanks, Dan! What would you like to see more of?


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