Mr. Short Game

The 40 Yard Bunker Shot

The 40-yard bunker shot is one of the most uncomfortable distances in golf. It sits directly between a standard greenside bunker shot and a full approach swing, which causes many golfers to become tentative and overly technical.

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First Rule: Choose the Right Club

Most players automatically reach for a sand wedge — but that often creates too much loft and inconsistent distance control.

  • Use a lower-lofted club such as a 9-iron when appropriate.
  • Less loft creates more predictable carry and rollout.
  • The goal is controlled distance, not maximum height.

A lower-lofted club can simplify the shot dramatically and reduce the chance of leaving the ball in the bunker.

Setup Fundamentals

  • Use a slightly wider stance for stability.
  • Keep your weight modestly forward.
  • Open the clubface slightly — but not excessively.
  • Keep the hands neutral or only slightly behind the ball.
  • Maintain relaxed arm tension.

This setup encourages a shallower, more controlled strike through the sand.

The Swing: Three-Quarter and Committed

This shot is not about hitting hard. It’s about maintaining speed and commitment through the sand.

  • Use a smooth three-quarter swing.
  • Accelerate through impact.
  • Allow the club to move through the sand naturally.
  • Trust the loft and bounce to do the work.

Most poor bunker shots happen because golfers decelerate or try to “guide” the club into the ball.

What to Avoid

  • Don’t use excessive loft unnecessarily.
  • Don’t make a full, aggressive swing.
  • Don’t shift your weight backward.
  • Don’t try to scoop or lift the ball.

A smooth, committed motion almost always performs better than a forced or fearful swing.

Mindset: Minimize Damage

The goal on long bunker shots is not perfection. The goal is giving yourself a realistic chance to save par while avoiding a disaster.

  • Focus on predictable contact.
  • Choose a landing zone you can trust.
  • Accept that a safe shot is often the smart shot.

Even an imperfect strike can still produce a good result when the strategy is sound.

Final Takeaway

Long bunker shots become much easier when you simplify the setup, choose less loft, and commit to a smooth, controlled motion through the sand.

Play smart, trust the swing, and focus on consistent contact instead of trying to hit the perfect bunker shot.