Your Daily Prescription to Better Golf
Upper Body Recovery
Upper body recovery stretches are important to keep your body fresh, especially if you experience any soreness after a round of golf.
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Upper body recovery stretches are important to keep your body fresh, especially if you experience any soreness after a round of golf.
We all want to hit the ball further, don't we? With overspeed training, we swing with clubs that are lighter than our drivers to get our body to move faster.
Launch angle can be considered one of the critical components of your golf shots.
If we're playing a lot golf, or we're exercising hard, or none of the above because we're sitting at a desk longer than we'd like, then recovery is even more important for our golf game.
Dominate your competitors with your short game with these indoor chipping drills.
Maximizing launch angle and spin rate numbers can help in achieving a more efficient smash factor.
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