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The Golf Yogi
Upper Body Recovery – Fitness Friday

Golf Yogi Mark Williamson follows up his popular Recovery Workshop video with a new recovery regimen targeting your upper body and arms. Read Now.

Your GolfersRX Caddie
Hitting a Flop Shot

Read Now.

The Golf Yogi
Hip Mobility – Fitness Friday

What's the secret to golf longevity? To playing consistently into your 70s, 80s, and beyond? Two words: hip mobility. Read Now.

The Golf Yogi
Yoga for Golf Stretching – Fitness Friday

Mark Williamson shares powerful recovery stretches to make the most out of the time you spend on and off the course. Read Now.

The Golf Yogi
Recovery Workshop – Fitness Friday

Mark Williamson shares powerful recovery stretches to make the most out of the time you spend on and off the course. Read Now.

The Golf Yogi
Better Breathing for Better Golf – Fitness Friday

Simple stretches that will improve your mobility, your flexibility, and open up your hips to improve your short game Read Now.

Quite The Chap
Simplest Training Aids

Quite the Chap shows you how to start improving your game with just a few tees... and a towel Read Now.

The Golf Yogi
Yoga Warmups to Start the Day Off Right – Fitness Friday

Want more fluidity, energy, and focus throughout the day? These simple stretches will jump-start your morning! Read Now.

Quite The Chap
Hand Position

Quite the Chap demonstrates where your hands should be at set up. (...and where they should absolutely NOT be). Watch Now.

The Golf Yogi
Simple Golf Stretches to Improve Your Mobility and Flexibility

Who is the best in shape golfer of all time? Gary Player or maybe Dustin Johnson? The Golf Yogi has a name you probably won't guess. Plus some simple stretches that will improve your mobility, your flexibility, and open up your hips to improve your short game Read Now.