How to Recover Faster After Your Next Round of Golf – Fitness Friday
By popular demand, we're happy to bring you Round 3 of Mark Williamson's Golf Recovery Workshop. Read Now.
By popular demand, we're happy to bring you Round 3 of Mark Williamson's Golf Recovery Workshop. Read Now.
As golfers, we put a lot of wear and tear on our feet. Here are techniques that you can do at home to undo that damage. Read Now.
Golf Yogi Mark Williamson follows up his popular Recovery Workshop video with a new recovery regimen targeting your upper body and arms. Read Now.
Simple stretches that will improve your mobility, your flexibility, and open up your hips to improve your short game Read Now.
Want more fluidity, energy, and focus throughout the day? These simple stretches will jump-start your morning! Read Now.
Pre-shot evaluation on a par 3. Simple enough right? Not so fast - there's a lot to consider in setting up a solid first shot. Watch Now.
Quite the Chap walks you through his strategy for playing the iconic 18th hole at Pebble Beach Watch Now.
A powerful golf swing starts with a powerful stance. Mark Williamson - the Golf Yogi - demonstrates his favorite squat exercises that you can do at home to build a crushing drive. Read Now.
The golf swing revolves around your core, and the usual crunches just aren't gonna cut it. The Golf Yogi, Mark Williamson, demonstrates exercises that will really power up your core. Read Now.
Most elite athletes go through the same routine before they pull the trigger - it creates consistency, sharpens focus, and promotes calmness. The question is... do you have a pre-shot routine? Watch Now.
Get the exclusive "Hit It Longer & Straighter" Video Series right now, and put serious power into your drives.