The Golf Yogi

Disassociation Mobility Drills

Disassociation is a hot topic in golf these days - essentially, it's the separate movement of your upper body and lower body... and it's a crucial part of a solid golf swing. Golf Yogi Mark Williamson demonstrates drills to improve disassociation. Read Now.

The Golf Yogi

Drills for a Strong Swing Finish

All too often, golfers fail to finish their swings correctly - bleeding power and distance from their shots. These drills will open your core and squeeze every last yard out of your shots. Read Now.

The Golf Yogi

Unlock Your Hips, Unlock 15 Extra Yards

To maximize your swing speed and unlock 15 to 20 extra yards, you need to engage your hips more on the downswing. Read Now.