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The Golf Yogi
Good Footwork is Key to a Solid Golf Swing

The Golf Yogi demonstrates three simple exercises that will get us lighter and quicker on our feet, creating more balance and power! Read Now.

The Golf Yogi
Healthy Feet On The Golf Course

Healthy feet on the golf course can greatly improve your golf game and the enjoyment of your round. Read Now.

The Golf Yogi
Develop A Balanced Golf Swing Through Movement

We are constantly moving throughout our golf swing, which makes coordinating our balance even more important. Read Now.

The Golf Yogi
Sun Salutation ‘A’ For Your Golf Game

Start your day off with the Sun Salutation A or before a round of golf. Warm up your body, calm your mind. Read Now.

The Golf Yogi
Warm-Up With A Golf Cart

Warm-up next to your golf cart if you feel like you're rushing off to the first tee. Read Now.

The Golf Yogi
3 Exercises For More Rotation And Longer Drives

The Golf Yogi will show you how to produce more rotation in your golf swing so you can achieve longer drives. Read Now.

The Golf Yogi
The ‘Running To The First Tee Warm-Up’

Running from the parking lot to the first tee — get some insight from The Golf Yogi on how to conquer the 5 minute warmup! Read Now.

The Golf Yogi
Build Your Golf Swing From The Ground Up

The Golf Yogi has some exercises and stretches to help you build a solid foundation by working with your feet and ankles. Read Now.

The Golf Yogi
How to Open Your Chest For Better Golf Posture

The Golf Yogi brings you a couple exercises that are going to give you the proper posture and spine angle at address and throughout your golf swing. Read Now.

The Golf Yogi
Ultimate Leg Stretches for a Better Golf Game

Don't know where you're tight, that's okay, these stretches will find those areas and target those areas. Read Now.