Upper body recovery stretches are important to keep your body fresh, especially if you experience any soreness after a round of golf. Read Now.
If we're playing a lot golf, or we're exercising hard, or none of the above because we're sitting at a desk longer than we'd like, then recovery is even more important for our golf game. Read Now.
Hip mobility is a must for golfers of every skill, whether you're a weekend warrior or a seasoned pro. Read Now.
We all need lower body mobility for better stability in our golf swing. In this video the Golf Yogi shows you how to get more mobility in your ankles to give you more stability in your golf swing. Read Now.
Stretching your back before and after your golf game is going to give you more mobility and more strength throughout your swing. Read Now.
Here are 3 shoulder stretches for better posture for your golf game and life. Read Now.
Stretch your glues and hips for a powerful rotation. The Golf Yogi will have your glutes loosened up helping maintain your posture allowing you to fire through your swing. Read Now.
Great balance isn't something you're born with - by practicing these simple techniques at home, anyone can develop better balance. Read Now.
Body awareness is critical in any sport - and the key to generating explosive power in your swing. These 3 drills are the perfect prescription for power. Read Now.
At-home drills that'll get you light on your feet, so you can drive more power from the ground up. Read Now.
Get the exclusive "Hit It Longer & Straighter" Video Series right now, and put serious power into your drives.
