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MISIG – The One-Minute Golf Swing Drill

What's the best way to burn in the muscle memory of a perfect swing? Ben Hogan was known to practice a slow motion golf swing - and today, we're going to take it even slower...

What’s the best Golf Swing Drill to burn in the muscle memory of a perfect swing? Ben Hogan was known to practice a slow motion golf swing – and today, we’re going to take it even slower…

Hey, Quite The Chap here for GolfersRX.  Here is a Golf Swing Drill you need to try using the Most Important Stretch in Golf, or MISIG.

Golf Swing Drill

Slowly, painfully slowly make a complete golf swing.  Try to feel every small part of your complete golf swing, every little movement.

If it feels TOO SLOW, then slow it down even more.  There are a lot of Golf Swing Drills out there.  This golf drill will facilitate the coordination of your Muscle Memory.

The MISIG is a limited run, so order today.

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Here is another golf swing tempo drill, a how-to video from Quite the Chap about putting some rhythm in your Golf Swing —just one of the many golf instruction videos we have at GolfersRx.com.

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12 Comments

  1. Rev. Nagi

    May 5, 2018 at 10:44 am

    So, basically, a mindfulness golf swing.

    Reply
    • Glenn Cox

      May 5, 2018 at 1:51 pm

      Some of the email are both interesting and helpful.

      Reply
    • Bill Wunderlich

      May 6, 2018 at 10:07 pm

      Can it be use by left-handers?

      Reply
      • Keith @ GolfersRX

        May 7, 2018 at 7:52 am

        Yes – It works for both hands.

        Reply
    • Al

      February 19, 2020 at 8:18 am

      Does having a cell phone in both front pockets help stabilize your swing?
      Sorry, couldn’t help not noticing them.
      Enjoy your short concise, comical tips. Keep ’em coming!

      Reply
  2. Bob Lyons

    May 5, 2018 at 5:24 pm

    Colby, you’re a great guy with some fine golf-related tips, but I have to tell you there is no such thing as “muscle memory”. The mind functions in three ways: motor skills, cognitive, and the affective. Swinging a golf club involves motor skills. All of this “stuff” happens in the brain which then controls the muscles, and we hope we are trying to get the brain to help us control our muscles in the best way possible. Like Martin Hall says, “Practice doesn’t make perfect; it makes permanent.” If we aren’t practicing properly, we are wasting or time and learning how not to control the golf club. Thanks.

    Reply
  3. Ben

    May 11, 2018 at 4:50 pm

    There are differing theories and positions regarding “muscle memory”. The body in an average individual function differently each day dependent on a number of factors.

    Reply
  4. paul

    September 29, 2018 at 10:26 pm

    please check the dvd of Dr Travis Fox Phd physocologest (cant spell) beat the bogey man, there is no such thing as muscle memory, also one of the Dr,s that the pros use, lf you cut off your head what can your muscles remember

    Reply
    • Quite The Chap

      October 3, 2018 at 11:58 am

      Hey Paul, very true, muscles themselves don’t have a capacity for memory. It is the act of our conscious and subconscious. If you repeat the act, consciously (deliberately practicing/repeating), eventually you will be able to perform the same act subconsciously. Riding a bike is a perfect example: when you first start riding a bike you have to use all your energy to stay upright. You are deliberately making a conscious effort when you begin but after awhile you can jump on your bike and not have to ‘think’ about balance, or pedalling, or steering, it’s now inherently part of you.

      Reply
  5. Paul Stambaugh

    December 11, 2019 at 8:35 am

    CHAP
    no such thing as muscle memory check with pro PHD doc,s the memory is in your sub concesios,(bad speller), if you cut off your head what does the muscles remember
    DR. Travis Fox
    PHD Golf Pro

    i do like your show most very informative

    Reply
  6. Barry Reeve

    January 20, 2020 at 12:13 am

    Thanks Colby,. For older golfers, I find it I use the same motion we use when putting, for instance, left shoulder down as you turn , with exaduration, and right shoulder down on the downswing ,this makes the swing so much easier ! And the turn so much easier. It works for me. And I am in my eighties., Love your tips. Barry.

    Reply
  7. David Hodson

    February 19, 2020 at 7:35 am

    I have never believed in muscle memory. Some might get it but I don’t. Every time I go to the course it’s like playing anew each time. Obviously I have things that I do to get a swing but it ain’t muscle memory.

    Reply

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