Keep it Simple when it comes to eating a healthy breakfast. The Golf Yogi eats breakfast at home, so he knows what ingredients he is consuming. Read Now.
Stretching is important to your Golf Fitness program. You will improve flexibility and hit the ball farther when you stretch your muscles.<br />
The Golf Yogi begins his day by getting all of his fruits and vegetables consumed with a supplement to his Orange Juice. Read Now.
Every day starts in the bedroom, and that is where the Golf Yogi starts. Here are two simple tips, hydrate and make your bed! Read Now.
This is a series of videos to help you START YOUR DAY RIGHT from the Golf Yogi at GolfersRx. Read Now.
Are those Lululemon? Read Now.
Mark Williamson, a.k.a. The Golf Yogi is back with a Back to the Gym Series. Basic exercises and stretches to help keep us moving, gain back some mobility and ultimately play better golf. Read Now.
Taking the time to recover our body can have massive benefits not only for our golf game but also for our overall health. Read Now.
Get the exclusive "Hit It Longer & Straighter" Video Series right now, and put serious power into your drives.