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Fitness

Quite The Chap
Keep it Loose and Limber this Off-Season

The perfect warm-ups to get you loose and limber after a long, long off-season... Read Now.
The Golf Yogi
Gym Equipment For Golf: Bosu Ball

Mark Williamson, a.k.a. The Golf Yogi is back with a Back to the Gym Series. Basic exercises and stretches to keep us moving, gain back some mobility and ultimately play better golf. Read Now.
The Golf Yogi
Basic Golf Stretches – Tip 2

Mark Williamson, The Golf Yogi, is back and he's put together a brand new series called 'Back to Basics'. Here's tip 2 in the series, which is entirely based on your feedback for some less advanced stretches to help your golf game. Read Now.
The Golf Yogi
Basic Golf Stretches – Tip 1

Mark Williamson, The Golf Yogi, is back and he's put together a brand new series called 'Back to Basics'. The series is based on your feedback for some less advanced stretches to help your golf game. Read Now.
The Golf Yogi
Increase Lateral Movement in the Golf Swing

What's up GolfersRx! Mark Williamson, The Golf Yogi, is back with 3 INDOOR golf exercises to help your lateral movement. Yes, there is lateral movement in the golf swing and Mark's not referring to swaying or sliding. Read Now.
The Golf Yogi
Improving Hip Mobility in the Golf Swing

Mark Williamson, The Golf Yogi, is back with 4 exercises that will improve your hip mobility. Make no mistake about it... mobile hips make golfing MUCH easier. Read Now.
The Golf Yogi
Rotational Golf Exercises for your Golf Fitness Regime

Mark Williamson, The Golf Yogi, is back with a great set of rotational exercises to add to your golf fitness regime to improve your stability and golf game. Read Now.
Quite The Chap
OFF-SEASON Series: Balance

Kick your off-season off by getting back to the basics with The Golf Yogi & Quite The Chap Read Now.
Matt Fisher
Golf Shots from 40 Yards – 3 Options

Mr. Short Game give us three options to choose from when faced with the 40 yard pitch. Read Now.
The Golf Yogi
3 Back Bends For Posture & Rotation

Develop better posture and rotation throughout your swing with these three back bends! Read Now.