Hey, Quite The Chap here for GoflersRX. We’ve all heard that a balanced diet is good for your health. Well, a balanced swing is also good for your health.
A balanced swing alleviates many health ailments you probably didn’t think were golf-related…like high blood pressure. Anger issues. Chromdomia. Grey hairitis. I broke my 9 iron over my knee again syndrome. That’s an expensive one. All joking aside…a balanced golf swing is a very important aspect of a solid and consistent golf game.
Balanced Swing
A great way to develop a balanced swing is the left foot right foot shuffle. Address your ball and instead of taking the club back, move the club forward along with your back foot, then swing them both back, switching to your front foot, and then again swing through with your club and your back foot. You’re essentially swinging on one foot the entire time.
An even easier way to develop a balanced swing is to do it with the Balance Rod. Whats great about this training aid is that it’s forcing your body to keep it’s balance as you make golf swings without you having to think about it.
When you take the balance rod away…you feel more grounded. Your body is using it’s legs to stabilize itself instead of your spine or hips or some other body part that is in fact knocking you off balance.
Until next time, keep it simple.
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Here is another how to golf video to remind you to keep it loose and limber any time of the year. Just one of the many videos we have at GolfersRx.com.
GolfersRx.com is a team of golf experts who share your love and passion for the game of golf. We share in your enthusiasm to play better, similarly your frustrations when things aren’t going as planned.
The site brings together some of the best and brightest minds in all facets of the game of golf. GolfersRx will help you master your swing, your putting stroke, your fitness, your short game, your mental focus and attitude, your health, and every other challenge you face on the course. Above all, we are here to help.
Our experts have affected the lives of tens of thousands of golfers over the years, and they are now achieving lower scores, out-driving their peers, playing injury-free, and enjoying the game more than they ever thought they could.
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Golf Labs (Gene Parente) uses cutting-edge technology to master your swing.
Mr. Short Game (Matt Fisher) will save you strokes on and around the green.
Golf Yogi (Mark Williamson) will improve your overall fitness.
Golf Rules (Yves C. Ton-That) helps you use the Rules of Golf to your advantage.
You must realize there is some work involved. GolfersRx.com may teach you a new thought process or a new swing technique. In addition, you will need to practice it.
You MUST be okay with trying some fresh, new techniques or embracing a new way of looking at some age-old problems. If so, GolfersRx.com is most likely for you.
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