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Drills for Liquid Smooth Swing Rotation

The key to a solid golf swing is smooth rotation. In the first episode of GolfersRx Fitness Fridays, Mark Williamson brings two innovative drills that will retrain your swing rotation and bring powerful strength and liquid flexibility to your swing.

The key to a solid golf swing rotation is smooth flexibility.  In the first episode of GolfersRx Fitness Fridays, Mark Williamson, The Golf Yogi, shows you two innovative drills.

Golf Swing Rotation

These Golf Swing Rotation Drills will retrain the rotation in your golf swing and bring powerful strength and liquid flexibility to your swing.

 

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Here is another video from The Golf Yogi showing you some Post-Round Recovery Stretches that should be considered Golf Swing Rotation Secrets.  Just one of the many golf instruction videos we have at GolfersRx.com.

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7 Comments

  1. Jeff Ward

    March 22, 2017 at 12:04 pm

    thanks for the tip. always looking for more tips on rotation as the older I get the less I can rotate

    Reply
  2. George Funk

    April 1, 2017 at 8:21 am

    Mark, I saw your video on exercising while sitting. I have a problem with crossing my legs since I have artificial hips. What can I do to achieve greater flexibility.

    Reply
    • Keith @ GolfersRX

      April 4, 2017 at 5:46 pm

      Thanks George. Mark is going to follow up video this month to demonstrate some other exercises. But he will also be sending you an email with some suggestions in the mean time. Thanks for the question!

      Reply
    • Ronald Kinunen

      November 18, 2018 at 3:25 pm

      hip replacements

      Reply
  3. John King

    December 18, 2018 at 7:58 am

    very nice way to work on this at home without hitting balla

    Reply
    • Keith @ GolfersRX

      January 16, 2021 at 8:43 am

      Thanks John.

      Reply
  4. John Allen

    May 6, 2019 at 7:56 pm

    Have 2 joints fused in neck. Any thing for neck rotation.

    Reply

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