A deep shoulder stretch will improve your posture and help your golf game.
Shoulder Stretch
What’s up, GolfersRx, Mark Williamson, the Golf Yogi with 3 shoulder stretches.
If you spend a lot of time sitting at a desk, you can, over time, get tightness in your shoulders. You may get knots throughout your shoulder, and you can get the dreaded rounded shoulders.
The posture that rounded shoulders produce can create an over-the-top move in your golf swing. These 3 shoulder stretches will help you open your chest and shoulders and allow you to fire through the ball more easily.
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Here is another video from The Golf Yogi with more stretches to open up your shoulders and chest. Just one of the many golf instruction videos we have at GolfersRx.com.
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