What’s up, GolfersRx, Mark Williamson, the Golf Yogi talking about Healthy Feet and what you can do to stretch your feet and develop a Foot Fitness routine.
Healthy Feet
Healthy feet on the golf course can greatly improve your golf game and the enjoyment of your round.
When we think of feet and golf, our mind probably veers to alignment. Or ball position in relation to our front foot. Weight transfer might be at the top of your mind. All good things to consider when it comes to our feet, but what about the health of our feet?
We spend a lot of time on our feet, especially when we’re golfing. If we can loosen up our feet and work out the knots, there will be huge benefits to our game. Our footwork will become quicker. Our weight transfer becomes smoother. And our overall enjoyment of our time out on the course sees an improvement.
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Here is another video from The Golf Yogi with some Footwork exercises and Foot stretches. Just one of the many golf instruction videos we have at GolfersRx.com.
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